Lifestyle - RSS Feed https://www.starflix.co.in/browse-lifestyle-videos-1-date.html Watch movies and TV shows online in HD for free. No need to download or register. A new movie or season of your favorite TV show is added every day. WEIGHT LOSS EXPERT: ''If You’re Counting Calories, You’re Doing It ALL WRONG'' (Do This Instead!) https://www.starflix.co.in/weight-loss-expert-if-you%e2%80%99re-counting-calories-you%e2%80%99re-doing-it-all-wrong-do-this-instead_6560f526b.html

Have you ever counted calories before?

What’s one small change you’d like to make in how you eat?

Today, Jay invites geneticist and author Giles Yeo to challenge one of the most persistent beliefs in modern health culture: the idea that all calories are created equal. Giles is a professor at the University of Cambridge, specializing in the study of how genes influence appetite and body weight. He is the author of Gene Eating and Why Calories Don’t Count, both of which challenge conventional diet myths through the lens of cutting-edge science. Giles is also a science communicator and host of the podcast Dr. Giles Yeo Chews the Fat, where he breaks down complex nutritional concepts with clarity and humor.

Jay begins by asking the question on everyone’s mind—do calories really count? Giles, with a calm and science-grounded approach, unpacks why the answer isn’t so simple. While calorie counting has become a cornerstone of dieting, he explains that the way our bodies extract and process calories depends heavily on the quality of the food, not just the number printed on a label.

Giles shares how our genetic makeup influences hunger, satiety, and fat storage in ways that most diet plans fail to consider. Jay and Giles explore the emotional and social layers of eating, diving into how cultural conditioning, access to healthy food, and even marketing affect our food choices. They also examine why it's harder for some people to lose weight than others—not because of laziness or lack of willpower, but because their biology is wired differently. Giles challenges the shame-based narratives around body weight and reframes the discussion around health, sustainability, and self-awareness.

In this interview, you'll learn:
How to Eat for Quality, Not Just Calories
How to Read Food Labels the Right Way
How to Choose Protein, Fiber, and Sugar Wisely
How to Spot Diet Myths That Don’t Serve You
How to Lose Weight Without Obsessing Over Numbers
How to Understand Your Body’s Unique Metabolism
How to Manage Cravings with a Plan, Not Willpower

You don’t need to follow a strict diet or obsess over every calorie to feel better in your body. Instead, focus on nourishing yourself with real, quality foods, making small sustainable changes, and understanding how your unique biology works.

With Love and Gratitude,
Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

What We Discuss:
00:00 Intro
02:54 Do Calories Actually Matter?
03:33 Why Protein Makes Your Body Work Harder
05:12 Are You Eating More Than You Think?
07:05 Why Food Quality Matters More Than Quantity
07:56 How Processing Increases Calorie Absorption
11:04 What Really Makes Food Healthy?
12:00 When Did Obesity Become a Global Crisis?
12:52 How Fast Food Became the Default
15:05 The Real Impact of Unhealthy Weight Gain
17:45 The Macronutrients You’re Missing Out On
20:08 Are You Absorbing the Nutrients You Eat?
22:58 How Cutting Ultra-Processed Foods Affects Weight
24:59 Does Better Flavor Mean More Nutrition?
26:32 Why We Process Calories Differently
29:45 Can You Actually Target Belly Fat?
30:54 How Genetics Influence Your Body Shape
32:06 Are You Limited by Your Genes?
34:55 How to Adjust Your Diet for Real Change
38:14 The Smart Way to Read a Nutrition Label
40:53 Fried vs. Baked: What's the Healthier Option?
41:51 What Is 'Incidental Virtuous Food'?
44:52 Is Orange Juice as Healthy as You Think?
47:32 How Food Labels Can Be Misleading
49:24 The Truth About Protein Bars
51:07 3 Things to Focus on When Reading Labels
52:45 The Hidden Ingredients to Watch For
55:56 Why Weight Is About Biology, Not Willpower
58:39 Do You Really Lack Willpower?
59:11 How to Outsmart Your Cravings
01:01:29 Why “Out of Sight, Out of Mind” Works
01:04:06 Do Not Neglect Your Health as You Age
01:07:12 What You Need to Know About Appetite-Suppressing Drugs
01:11:02 The Hidden Risks of Weight Loss Medications
01:12:33 2 Truths Everyone Should Know About Healthy Eating
01:13:58 Start With This: Protein, Fiber, and Sugar
01:15:55 Giles on Final Five

Episode Resources:
https://www.instagram.com/gilesyeo
https://www.facebook.com/giles.yeo/
https://www.linkedin.com/in/giles-yeo-2062969/
https://x.com/gilesyeo

https://www.instagram.com/jayshetty
https://www.facebook.com/jayshetty/
https://x.com/jayshetty
https://www.linkedin.com/in/shettyjay/
https://www.youtube.com/@JayShettyPodcast
http://jayshetty.me]]> Sun, 01 Feb 2026 19:26:04 +0530 WEIGHT LOSS EXPERT: ''If You’re Counting Calories, You’re Doing It ALL WRONG'' (Do This Instead!) <![CDATA[<p><img src="https://i.ytimg.com/vi/RPVR8PqC_NQ/mqdefault.jpg" /></p>Have you ever counted calories before?<br /> <br /> What’s one small change you’d like to make in how you eat?<br /> <br /> Today, Jay invites geneticist and author Giles Yeo to challenge one of the most persistent beliefs in modern health culture: the idea that all calories are created equal. Giles is a professor at the University of Cambridge, specializing in the study of how genes influence appetite and body weight. He is the author of Gene Eating and Why Calories Don’t Count, both of which challenge conventional diet myths through the lens of cutting-edge science. Giles is also a science communicator and host of the podcast Dr. Giles Yeo Chews the Fat, where he breaks down complex nutritional concepts with clarity and humor.<br /> <br /> Jay begins by asking the question on everyone’s mind—do calories really count? Giles, with a calm and science-grounded approach, unpacks why the answer isn’t so simple. While calorie counting has become a cornerstone of dieting, he explains that the way our bodies extract and process calories depends heavily on the quality of the food, not just the number printed on a label. <br /> <br /> Giles shares how our genetic makeup influences hunger, satiety, and fat storage in ways that most diet plans fail to consider. Jay and Giles explore the emotional and social layers of eating, diving into how cultural conditioning, access to healthy food, and even marketing affect our food choices. They also examine why it's harder for some people to lose weight than others—not because of laziness or lack of willpower, but because their biology is wired differently. Giles challenges the shame-based narratives around body weight and reframes the discussion around health, sustainability, and self-awareness. <br /> <br /> In this interview, you'll learn:<br /> How to Eat for Quality, Not Just Calories<br /> How to Read Food Labels the Right Way<br /> How to Choose Protein, Fiber, and Sugar Wisely<br /> How to Spot Diet Myths That Don’t Serve You<br /> How to Lose Weight Without Obsessing Over Numbers<br /> How to Understand Your Body’s Unique Metabolism<br /> How to Manage Cravings with a Plan, Not Willpower<br /> <br /> You don’t need to follow a strict diet or obsess over every calorie to feel better in your body. Instead, focus on nourishing yourself with real, quality foods, making small sustainable changes, and understanding how your unique biology works.<br /> <br /> With Love and Gratitude,<br /> Jay Shetty<br /> <br /> Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. <br /> <br /> What We Discuss:<br /> 00:00 Intro<br /> 02:54 Do Calories Actually Matter?<br /> 03:33 Why Protein Makes Your Body Work Harder<br /> 05:12 Are You Eating More Than You Think?<br /> 07:05 Why Food Quality Matters More Than Quantity<br /> 07:56 How Processing Increases Calorie Absorption<br /> 11:04 What Really Makes Food Healthy?<br /> 12:00 When Did Obesity Become a Global Crisis?<br /> 12:52 How Fast Food Became the Default<br /> 15:05 The Real Impact of Unhealthy Weight Gain<br /> 17:45 The Macronutrients You’re Missing Out On<br /> 20:08 Are You Absorbing the Nutrients You Eat?<br /> 22:58 How Cutting Ultra-Processed Foods Affects Weight<br /> 24:59 Does Better Flavor Mean More Nutrition?<br /> 26:32 Why We Process Calories Differently<br /> 29:45 Can You Actually Target Belly Fat?<br /> 30:54 How Genetics Influence Your Body Shape<br /> 32:06 Are You Limited by Your Genes?<br /> 34:55 How to Adjust Your Diet for Real Change<br /> 38:14 The Smart Way to Read a Nutrition Label<br /> 40:53 Fried vs. Baked: What's the Healthier Option?<br /> 41:51 What Is 'Incidental Virtuous Food'?<br /> 44:52 Is Orange Juice as Healthy as You Think?<br /> 47:32 How Food Labels Can Be Misleading<br /> 49:24 The Truth About Protein Bars<br /> 51:07 3 Things to Focus on When Reading Labels<br /> 52:45 The Hidden Ingredients to Watch For <br /> 55:56 Why Weight Is About Biology, Not Willpower<br /> 58:39 Do You Really Lack Willpower?<br /> 59:11 How to Outsmart Your Cravings<br /> 01:01:29 Why “Out of Sight, Out of Mind” Works<br /> 01:04:06 Do Not Neglect Your Health as You Age<br /> 01:07:12 What You Need to Know About Appetite-Suppressing Drugs<br /> 01:11:02 The Hidden Risks of Weight Loss Medications<br /> 01:12:33 2 Truths Everyone Should Know About Healthy Eating<br /> 01:13:58 Start With This: Protein, Fiber, and Sugar<br /> 01:15:55 Giles on Final Five<br /> <br /> Episode Resources:<br /> https://www.instagram.com/gilesyeo<br /> https://www.facebook.com/giles.yeo/<br /> https://www.linkedin.com/in/giles-yeo-2062969/<br /> https://x.com/gilesyeo<br /> <br /> https://www.instagram.com/jayshetty<br /> https://www.facebook.com/jayshetty/<br /> https://x.com/jayshetty<br /> https://www.linkedin.com/in/shettyjay/<br /> https://www.youtube.com/@JayShettyPodcast<br /> http://jayshetty.me]]> https://www.starflix.co.in/weight-loss-expert-if-you%e2%80%99re-counting-calories-you%e2%80%99re-doing-it-all-wrong-do-this-instead_6560f526b.html Lose Fat With Science-Based Tools | Huberman Lab Essentials https://www.starflix.co.in/lose-fat-with-science-based-tools-huberman-lab-essentials_f080062e8.html

In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning.

I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burning, and how supplements such as caffeine, GLP-1 and berberine can further support fat loss. These science-based tools go beyond traditional calorie counting to enhance metabolism and improve body composition.

Episode show notes: https://go.hubermanlab.com/7L1cxrW

Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode: https://youtu.be/GqPGXG5TlZw

Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?list=PLPNW_gerXa4OGNy1yE-W9IX-tPu-tJa7S

*Timestamps*
00:00:00 Huberman Lab Essentials; Fat Loss
00:01:00 Calories In, Calories Out; Nervous System
00:02:57 Fat Burning, Nervous System & Adrenaline
00:06:21 Increase Adrenaline, Shivering, Tool: Fidgeting
00:10:10 Shivering & Fat Loss, White & Brown Fat
00:13:27 Tool: Deliberate Cold Exposure Protocol
00:15:28 High, Medium vs Low-Intensity Exercise, Exercise Fasted?
00:21:21 Tool: Exercise for Fat Loss; Adrenaline
00:23:15 Caffeine, Dose, Exercise & Fat Loss
00:25:50 GLP-1, Yerba Mate, Exercise; Semaglutide
00:28:49 Berberine, Metformin, Insulin
00:29:46 Diet, Adherence, Carbohydrates & Insulin
00:31:25 Recap & Key Takeaways

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer]]> Sun, 01 Feb 2026 19:26:04 +0530 Lose Fat With Science-Based Tools | Huberman Lab Essentials <![CDATA[<p><img src="https://i.ytimg.com/vi/f4cdu-QiKHo/mqdefault.jpg" /></p>In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning.<br /> <br /> I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burning, and how supplements such as caffeine, GLP-1 and berberine can further support fat loss. These science-based tools go beyond traditional calorie counting to enhance metabolism and improve body composition.<br /> <br /> Episode show notes: https://go.hubermanlab.com/7L1cxrW<br /> <br /> Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode: https://youtu.be/GqPGXG5TlZw<br /> <br /> Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?list=PLPNW_gerXa4OGNy1yE-W9IX-tPu-tJa7S<br /> <br /> *Timestamps*<br /> 00:00:00 Huberman Lab Essentials; Fat Loss<br /> 00:01:00 Calories In, Calories Out; Nervous System<br /> 00:02:57 Fat Burning, Nervous System & Adrenaline<br /> 00:06:21 Increase Adrenaline, Shivering, Tool: Fidgeting <br /> 00:10:10 Shivering & Fat Loss, White & Brown Fat<br /> 00:13:27 Tool: Deliberate Cold Exposure Protocol<br /> 00:15:28 High, Medium vs Low-Intensity Exercise, Exercise Fasted?<br /> 00:21:21 Tool: Exercise for Fat Loss; Adrenaline<br /> 00:23:15 Caffeine, Dose, Exercise & Fat Loss<br /> 00:25:50 GLP-1, Yerba Mate, Exercise; Semaglutide<br /> 00:28:49 Berberine, Metformin, Insulin<br /> 00:29:46 Diet, Adherence, Carbohydrates & Insulin<br /> 00:31:25 Recap & Key Takeaways<br /> <br /> Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer]]> https://www.starflix.co.in/lose-fat-with-science-based-tools-huberman-lab-essentials_f080062e8.html Heart Health Tips https://www.starflix.co.in/heart-health-tips_78bd7582a.html

7 Heart Health Tips

]]> Sun, 16 Jan 2022 21:51:04 +0530 Heart Health Tips <![CDATA[<p><img src="https://i.vimeocdn.com/video/656920506-1474de70836bb1bcd199543a994d24cf2fec1c97260d5bb04420e378c7d678be-d_640" /></p><p>7 Heart Health Tips</p>]]> https://www.starflix.co.in/heart-health-tips_78bd7582a.html శ్రావణ శుక్రవారం వరలక్ష్మి అమ్మవారి కలశం అలంకరణ|Kalasam Decoration https://www.starflix.co.in/%e0%b0%b6%e0%b1%8d%e0%b0%b0%e0%b0%be%e0%b0%b5%e0%b0%a3-%e0%b0%b6%e0%b1%81%e0%b0%95%e0%b1%8d%e0%b0%b0%e0%b0%b5%e0%b0%be%e0%b0%b0%e0%b0%82-%e0%b0%b5%e0%b0%b0%e0%b0%b2%e0%b0%95%e0%b1%8d%e0%b0%b7%e0%b1%8d_5a762b46e.html

#Varalakshmi #Vratham #Sravanamasam

List of Prasadam recipes for Sravana masam:

Prasadam Pulihora
https://www.youtube.com/watch?v=rFQdN4syaAA

Semiya Kesari
https://www.youtube.com/watch?v=zLRFioBXwNE&t=68s

Chintapandu Pulihora
https://www.youtube.com/watch?v=KfsVvAiBuIc

Bellam Paramannam
https://m.youtube.com/watch?v=Q6XdmqkpY5g

Minapa Garelu/Medu Vada
https://m.youtube.com/watch?v=ZuLzg5zC1XQ&t=40s

Poornam Boorelu
https://www.youtube.com/watch?v=8yfzN7G9O0s&t=241s

Prasadam Boorelu
https://www.youtube.com/watch?v=hjsBtBZ7haY&t=1s&app=desktop

Chakkara Pongali
https://www.youtube.com/watch?v=3wp2oCMpNYs&app=desktop

Daddojanam
https:// www.youtube.com/watch?v=BVFcd2irqeE&app=desktop

Bellam Annam
https://www.youtube.com/watch?v=UV3E6sEde5w&t=23s&app=desktop

Semiya Payasam
https://www.youtube.com/watch?v=KL3XTB8grOQ&t=3s&app=desktop

Perugu Vada
https://www.youtube.com/watch?v=y3pybRkAqvE&t=17s&app=desktop

Rava kesari
https://www.youtube.com/watch?v=xKFe5E2L1jA&app=desktop

Semiya Kesari
https://www.youtube.com/watch?v=AT2YFlk1jCw&t=12s&app=desktop

Nuvvulannam
https:// www.youtube.com/watch?v=ItA9dSlwwVM&app=desktop

Kattepongali
https://www.youtube.c om/watch?v=ptEA8NUKMZI

Varalakshmi Vratham Kalasam Decoration | Simple Vara Laxmi Pooja | Sravana Masam Special 2018
This video shows the traditional way of Varalakshmi puja making at our homes.

Varamahalakshmi pooja vidhana]]> Thu, 30 Jul 2020 12:30:10 +0530 శ్రావణ శుక్రవారం వరలక్ష్మి అమ్మవారి కలశం అలంకరణ|Kalasam Decoration <![CDATA[<p><img src="https://i.ytimg.com/vi/jF3k3GNNuHk/maxresdefault.jpg" /></p>#Varalakshmi #Vratham #Sravanamasam<br /><br />List of Prasadam recipes for Sravana masam:<br /><br />Prasadam Pulihora <br />https://www.youtube.com/watch?v=rFQdN4syaAA<br /><br />Semiya Kesari<br />https://www.youtube.com/watch?v=zLRFioBXwNE&t=68s<br /><br />Chintapandu Pulihora <br />https://www.youtube.com/watch?v=KfsVvAiBuIc<br /><br />Bellam Paramannam<br />https://m.youtube.com/watch?v=Q6XdmqkpY5g<br /><br />Minapa Garelu/Medu Vada<br />https://m.youtube.com/watch?v=ZuLzg5zC1XQ&t=40s<br /><br />Poornam Boorelu <br />https://www.youtube.com/watch?v=8yfzN7G9O0s&t=241s<br /><br />Prasadam Boorelu <br />https://www.youtube.com/watch?v=hjsBtBZ7haY&t=1s&app=desktop<br /><br />Chakkara Pongali<br />https://www.youtube.com/watch?v=3wp2oCMpNYs&app=desktop<br /><br />Daddojanam<br />https:// www.youtube.com/watch?v=BVFcd2irqeE&app=desktop<br /><br />Bellam Annam<br />https://www.youtube.com/watch?v=UV3E6sEde5w&t=23s&app=desktop<br /><br />Semiya Payasam <br />https://www.youtube.com/watch?v=KL3XTB8grOQ&t=3s&app=desktop<br /><br />Perugu Vada<br />https://www.youtube.com/watch?v=y3pybRkAqvE&t=17s&app=desktop<br /><br />Rava kesari <br />https://www.youtube.com/watch?v=xKFe5E2L1jA&app=desktop<br /><br />Semiya Kesari <br />https://www.youtube.com/watch?v=AT2YFlk1jCw&t=12s&app=desktop<br /><br />Nuvvulannam<br />https:// www.youtube.com/watch?v=ItA9dSlwwVM&app=desktop<br /><br />Kattepongali<br />https://www.youtube.c om/watch?v=ptEA8NUKMZI<br /><br />Varalakshmi Vratham Kalasam Decoration | Simple Vara Laxmi Pooja | Sravana Masam Special 2018<br />This video shows the traditional way of Varalakshmi puja making at our homes.<br /><br />Varamahalakshmi pooja vidhana]]> https://www.starflix.co.in/%e0%b0%b6%e0%b1%8d%e0%b0%b0%e0%b0%be%e0%b0%b5%e0%b0%a3-%e0%b0%b6%e0%b1%81%e0%b0%95%e0%b1%8d%e0%b0%b0%e0%b0%b5%e0%b0%be%e0%b0%b0%e0%b0%82-%e0%b0%b5%e0%b0%b0%e0%b0%b2%e0%b0%95%e0%b1%8d%e0%b0%b7%e0%b1%8d_5a762b46e.html 6 Different Hair Styles for Oily Hair! Long Hair Princess!! https://www.starflix.co.in/6-different-hair-styles-for-oily-hair-long-hair-princess_fb0c2162b.html

Hello everyone!!!

In this video I have shown you 6 different hairstyles I do when I oil my hair or when I forgot to wash my hair. Hope u guys will enjoy this video. See you all in the next video !!

Keep smiling and keep supporting!!!

Insta ID: rj_kavipriya
FB: Long hair Princess
Mail id: kavimalcreations@gmail.com

????????????????]]> Wed, 08 Jul 2020 17:51:04 +0530 6 Different Hair Styles for Oily Hair! Long Hair Princess!! <![CDATA[<p><img src="https://i.ytimg.com/vi/l0BWmP3Uhbc/maxresdefault.jpg" /></p>Hello everyone!!! <br /><br />In this video I have shown you 6 different hairstyles I do when I oil my hair or when I forgot to wash my hair. Hope u guys will enjoy this video. See you all in the next video !! <br /><br />Keep smiling and keep supporting!!! <br /><br />Insta ID: rj_kavipriya<br />FB: Long hair Princess<br />Mail id: kavimalcreations@gmail.com<br /><br />????????????????]]> https://www.starflix.co.in/6-different-hair-styles-for-oily-hair-long-hair-princess_fb0c2162b.html Easy and Simple Hairstyles in Oily Hair - Oiled Hair Hairstyle https://www.starflix.co.in/easy-and-simple-hairstyles-in-oily-hair-oiled-hair-hairstyle_7784366ab.html

Easy and simple hairstyles in oily hair video is a complete tutorial for greasy hair hairstyle for school, college and party. You can make these hair styles in your curly, straight and thin hair by yourself. These hairstyles are for short, medium and long hair for girls and women.]]> Tue, 07 Jul 2020 14:26:14 +0530 Easy and Simple Hairstyles in Oily Hair - Oiled Hair Hairstyle <![CDATA[<p><img src="https://i.ytimg.com/vi/0z8yxQC8uKw/hqdefault.jpg" /></p>Easy and simple hairstyles in oily hair video is a complete tutorial for greasy hair hairstyle for school, college and party. You can make these hair styles in your curly, straight and thin hair by yourself. These hairstyles are for short, medium and long hair for girls and women.]]> https://www.starflix.co.in/easy-and-simple-hairstyles-in-oily-hair-oiled-hair-hairstyle_7784366ab.html 7 MINUTES MAKEUP ROUTINE FOR OFFICE/COLLEGE GOING FEMALES | USING 9 PRODUCTS | BEGINNERS MAKEUP KIT https://www.starflix.co.in/7-minutes-makeup-routine-for-officecollege-going-females-using-9-products-beginners-makeup-kit_21fa88671.html

My EARRINGS ARE FROM ????????
https://instagram.com/chandikatukda?igshid=agklhhx86uy6

The makeup brush i used in this video is from ????????
https://instagram.com/la_caraworld?igshid=1b6su9qwzm6rb]]> Thu, 02 Jul 2020 14:07:39 +0530 7 MINUTES MAKEUP ROUTINE FOR OFFICE/COLLEGE GOING FEMALES | USING 9 PRODUCTS | BEGINNERS MAKEUP KIT <![CDATA[<p><img src="https://i.ytimg.com/vi/ZSIdYsH5K_c/hqdefault.jpg" /></p>My EARRINGS ARE FROM ????????<br /> https://instagram.com/chandikatukda?igshid=agklhhx86uy6<br /> <br /> The makeup brush i used in this video is from ????????<br /> https://instagram.com/la_caraworld?igshid=1b6su9qwzm6rb]]> https://www.starflix.co.in/7-minutes-makeup-routine-for-officecollege-going-females-using-9-products-beginners-makeup-kit_21fa88671.html Everyday Makeup for Beginners https://www.starflix.co.in/everyday-makeup-for-beginners_6cb85a27b.html

This video is about quick easy everyday makeup especially for beginners

ponds bb cream
maybelline white fresh compact powder
maybelline colosal kajal
maybeline colosal mascara
maybelline cheeky glow blush - fresh coral
lakme enrich matte lipstick - pm11
B&D cream eyeliner - brown
eyeconic kajal white]]> Thu, 02 Jul 2020 14:06:18 +0530 Everyday Makeup for Beginners <![CDATA[<p><img src="https://i.ytimg.com/vi/rOCZAwff7LQ/maxresdefault.jpg" /></p>This video is about quick easy everyday makeup especially for beginners<br /> <br /> ponds bb cream <br /> maybelline white fresh compact powder<br /> maybelline colosal kajal<br /> maybeline colosal mascara<br /> maybelline cheeky glow blush - fresh coral <br /> lakme enrich matte lipstick - pm11<br /> B&D cream eyeliner - brown<br /> eyeconic kajal white]]> https://www.starflix.co.in/everyday-makeup-for-beginners_6cb85a27b.html I tried Erica Fernandes's Everyday Make-up for Beginners | The Glee Girl https://www.starflix.co.in/i-tried-erica-fernandess-everyday-make-up-for-beginners-the-glee-girl_b70f3cce7.html

Erica Fernandes's Everyday Make-up try on
????????

Products I used:
CC CREAM :- Lakme 9 to 5 Complexion Care CC Cream SPF 30 PA++ - Honey on Nykaa
https://nykaa.ly/P_183974

MASCARA :- Maybelline New York Volum Express Hyper Curl Mascara - Washable Very Black on Nykaa
https://nykaa.ly/P_808

BLUSH :- Lakme 9 to 5 Pure Rouge Blusher - Peach Affair on Nykaa
https://nykaa.ly/P_1301

COMPACT POWDER :- Maybelline Superfresh Compact Powder - Coral shade https://www.maybelline.co.in/face/powder/white-super-fresh/Coral

EYEBROWS :- Nykaa Browgirl Eyebrow Definer Pencil - Bewitched Chestnut on Nykaa
https://nykaa.ly/P_448341

LIP COLOR :-Nykaa Matte To Last! Mini Liquid Lipstick - Bombae 01 on Nykaa
https://nykaa.ly/P_520368

MOISTURIZER :- Cetaphil DailyAdvance Ultra Hydrating Lotion on Nykaa
https://nykaa.ly/P_20987

EYELINER :- Nykaa Get Inked! Sketch Eyeliner Pen - Onyx 01 on Nykaa
https://nykaa.ly/P_196391

Some products which I used in the video were not available online. So I have provided the of the products similar to them.
They were :-
1. Eyeliner - I used the eyeliner from Mistral of Milan i.e MOM A vestige product.

2. Lip color - The lip color I used in the video was the one I purchased from the local market just because I loved the shade and that time that shade was not available online.

3. Eyebrows - The eyebrow filler I used in the video was purchased from an Instagram page it was ANASTASIA EYEBROW FILLER in the shade 003 and I was unable to find it online.

Erica Fernandes's Everyday Make-up Video:
https://youtu.be/rOCZAwff7LQ

Song: Chris Lehman - Flash (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/CZbq2c4p0cs

#thegcsfam #makeup #routine
Follow me on Instagram Instagram:
https://instagram.com/thegleegirl_?igshid=1bwcqj3e7wuiv

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https://www.facebook.com/thegleegirl/

Snapchat:
thegleegirl

This video is for entertainment purpose only.

????COPYRIGHT:-
Everything you see on this video is created by me (Gitanjali Gupta) unless otherwise stated. Please do not use any photos or content without first asking permission at girltheglee@gmail.com.

HOPE YOU ENJOYED.

FOR MORE SUCH VIDEOS AND UPDATES.

SUBSCRIBE TO MY CHANNEL.

LIKE, COMMENT AND SHARE MY VIDEOS.]]> Thu, 02 Jul 2020 14:06:18 +0530 I tried Erica Fernandes's Everyday Make-up for Beginners | The Glee Girl <![CDATA[<p><img src="https://i.ytimg.com/vi/E5elhqVV8Wg/hqdefault.jpg" /></p>Erica Fernandes's Everyday Make-up try on<br /> ????????<br /> <br /> Products I used:<br /> CC CREAM :- Lakme 9 to 5 Complexion Care CC Cream SPF 30 PA++ - Honey on Nykaa<br /> https://nykaa.ly/P_183974<br /> <br /> MASCARA :- Maybelline New York Volum Express Hyper Curl Mascara - Washable Very Black on Nykaa<br /> https://nykaa.ly/P_808<br /> <br /> BLUSH :- Lakme 9 to 5 Pure Rouge Blusher - Peach Affair on Nykaa<br /> https://nykaa.ly/P_1301<br /> <br /> COMPACT POWDER :- Maybelline Superfresh Compact Powder - Coral shade https://www.maybelline.co.in/face/powder/white-super-fresh/Coral<br /> <br /> EYEBROWS :- Nykaa Browgirl Eyebrow Definer Pencil - Bewitched Chestnut on Nykaa<br /> https://nykaa.ly/P_448341<br /> <br /> LIP COLOR :-Nykaa Matte To Last! Mini Liquid Lipstick - Bombae 01 on Nykaa<br /> https://nykaa.ly/P_520368<br /> <br /> MOISTURIZER :- Cetaphil DailyAdvance Ultra Hydrating Lotion on Nykaa<br /> https://nykaa.ly/P_20987<br /> <br /> EYELINER :- Nykaa Get Inked! Sketch Eyeliner Pen - Onyx 01 on Nykaa<br /> https://nykaa.ly/P_196391<br /> <br /> Some products which I used in the video were not available online. So I have provided the of the products similar to them.<br /> They were :- <br /> 1. Eyeliner - I used the eyeliner from Mistral of Milan i.e MOM A vestige product.<br /> <br /> 2. Lip color - The lip color I used in the video was the one I purchased from the local market just because I loved the shade and that time that shade was not available online.<br /> <br /> 3. Eyebrows - The eyebrow filler I used in the video was purchased from an Instagram page it was ANASTASIA EYEBROW FILLER in the shade 003 and I was unable to find it online.<br /> <br /> Erica Fernandes's Everyday Make-up Video:<br /> https://youtu.be/rOCZAwff7LQ<br /> <br /> Song: Chris Lehman - Flash (Vlog No Copyright Music)<br /> Music promoted by Vlog No Copyright Music.<br /> Video Link: https://youtu.be/CZbq2c4p0cs<br /> <br /> #thegcsfam #makeup #routine<br /> Follow me on Instagram Instagram:<br /> https://instagram.com/thegleegirl_?igshid=1bwcqj3e7wuiv<br /> <br /> Follow me on Facebook:<br /> https://www.facebook.com/thegleegirl/<br /> <br /> Snapchat:<br /> thegleegirl<br /> <br /> This video is for entertainment purpose only.<br /> <br /> ????COPYRIGHT:-<br /> Everything you see on this video is created by me (Gitanjali Gupta) unless otherwise stated. Please do not use any photos or content without first asking permission at girltheglee@gmail.com.<br /> <br /> HOPE YOU ENJOYED.<br /> <br /> FOR MORE SUCH VIDEOS AND UPDATES.<br /> <br /> SUBSCRIBE TO MY CHANNEL.<br /> <br /> LIKE, COMMENT AND SHARE MY VIDEOS.]]> https://www.starflix.co.in/i-tried-erica-fernandess-everyday-make-up-for-beginners-the-glee-girl_b70f3cce7.html Everyday Makeup For Beginners | Easy Nude Makeup Tutorial | Quick Everyday Makeup https://www.starflix.co.in/everyday-makeup-for-beginners-easy-nude-makeup-tutorial-quick-everyday-makeup_15710294b.html

Hello everyone,
in todays video I am showing you how I does my everyday makeup. if you like this tutorial than like this video subscribe to my channel and share this video with your family and friends. also if you have any video request than comment down bellow.

products details:
m caffeine face cream
https://www.nykaa.com/mcaffeine-naked-detox-green-tea-night-gel/p/551171?ptype=product&productId=551171&skuId=551171&pps=11
Maybelline fit me foundation
https://www.nykaa.com/maybelline-new-york-fit-me-matte-poreless-foundation/p/31074?pps=1&productId=31074&ptype=product&skuId=520724
wet n wild concealer
https://www.nykaa.com/wet-n-wild-photo-focus-concealer/p/216473?pps=1&productId=216473&ptype=product&skuId=216471
mac studio fix
https://www.nykaa.com/m-a-c-studio-fix-powder-plus-foundation/p/89231?pps=2&productId=89231&ptype=product&skuId=89188
https://www.nykaa.com/wet-n-wild-megaglo-contouring-palette/p/216461?pps=3&productId=216461&ptype=product&skuId=216460
wet n wild highlighter
https://www.nykaa.com/wet-n-wild-megaglo-highlighting-powder/p/216465?pps=1&productId=216465&ptype=product&skuId=247029
loreal voluminous lash paradise mascara
https://www.nykaa.com/l-oreal-paris-voluminous-lash-paradise-mascara/p/326824?ptype=product&productId=326824&skuId=326824&pps=1
wet n wild mascara
https://www.nykaa.com/wet-n-wild-ultimate-brow-retractable-brow-pencil/p/247023?pps=4&productId=247023&ptype=product&skuId=247020
nykaa I am black kajal
https://www.nykaa.com/nykaa-eyem-black-kajal/p/92042?ptype=product&productId=92042&skuId=92042&pps=7
nykaa lips don't lie lip liner
https://www.nykaa.com/nykaa-lips-don-t-lie-line-fill-lip-liner/p/365387?ptype=product&productId=365387&skuId=365377&pps=5
wet n wild megalast liquid lipstick
https://www.nykaa.com/wet-n-wild-megalast-liquid-catsuit-matte-lipstick/p/216554?ptype=product&productId=216554&skuId=216550&pps=5
loreal infallible setting spray
https://www.nykaa.com/l-oreal-paris-infallible-pro-spray-set-makeup-extender/p/139993?ptype=product&productId=139993&skuId=139993&pps=44








find me on :
facebook: https://www.facebook.com/beautieocean/
Instagram: https://www.instagram.com/uchita_joshi/
twitter: https://twitter.com/beautie_ocean]]> Thu, 02 Jul 2020 14:06:18 +0530 Everyday Makeup For Beginners | Easy Nude Makeup Tutorial | Quick Everyday Makeup <![CDATA[<p><img src="https://i.ytimg.com/vi/cGK0tLm3_o0/maxresdefault.jpg" /></p>Hello everyone, <br /> in todays video I am showing you how I does my everyday makeup. if you like this tutorial than like this video subscribe to my channel and share this video with your family and friends. also if you have any video request than comment down bellow. <br /> <br /> products details:<br /> m caffeine face cream<br /> https://www.nykaa.com/mcaffeine-naked-detox-green-tea-night-gel/p/551171?ptype=product&productId=551171&skuId=551171&pps=11<br /> Maybelline fit me foundation<br /> https://www.nykaa.com/maybelline-new-york-fit-me-matte-poreless-foundation/p/31074?pps=1&productId=31074&ptype=product&skuId=520724<br /> wet n wild concealer<br /> https://www.nykaa.com/wet-n-wild-photo-focus-concealer/p/216473?pps=1&productId=216473&ptype=product&skuId=216471<br /> mac studio fix <br /> https://www.nykaa.com/m-a-c-studio-fix-powder-plus-foundation/p/89231?pps=2&productId=89231&ptype=product&skuId=89188<br /> https://www.nykaa.com/wet-n-wild-megaglo-contouring-palette/p/216461?pps=3&productId=216461&ptype=product&skuId=216460<br /> wet n wild highlighter<br /> https://www.nykaa.com/wet-n-wild-megaglo-highlighting-powder/p/216465?pps=1&productId=216465&ptype=product&skuId=247029<br /> loreal voluminous lash paradise mascara<br /> https://www.nykaa.com/l-oreal-paris-voluminous-lash-paradise-mascara/p/326824?ptype=product&productId=326824&skuId=326824&pps=1<br /> wet n wild mascara<br /> https://www.nykaa.com/wet-n-wild-ultimate-brow-retractable-brow-pencil/p/247023?pps=4&productId=247023&ptype=product&skuId=247020<br /> nykaa I am black kajal<br /> https://www.nykaa.com/nykaa-eyem-black-kajal/p/92042?ptype=product&productId=92042&skuId=92042&pps=7<br /> nykaa lips don't lie lip liner<br /> https://www.nykaa.com/nykaa-lips-don-t-lie-line-fill-lip-liner/p/365387?ptype=product&productId=365387&skuId=365377&pps=5<br /> wet n wild megalast liquid lipstick<br /> https://www.nykaa.com/wet-n-wild-megalast-liquid-catsuit-matte-lipstick/p/216554?ptype=product&productId=216554&skuId=216550&pps=5<br /> loreal infallible setting spray<br /> https://www.nykaa.com/l-oreal-paris-infallible-pro-spray-set-makeup-extender/p/139993?ptype=product&productId=139993&skuId=139993&pps=44<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> find me on :<br /> facebook: https://www.facebook.com/beautieocean/<br /> Instagram: https://www.instagram.com/uchita_joshi/<br /> twitter: https://twitter.com/beautie_ocean]]> https://www.starflix.co.in/everyday-makeup-for-beginners-easy-nude-makeup-tutorial-quick-everyday-makeup_15710294b.html